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How to get flat tummy in 10 days

Day 1 The first step in achieving flat tummy is to remove all the junk food from your house. Replace the junk food with nutrient packed and fiber rich food like fruits, vegetables, poultry, lean beef, whole grains, low-fat dairy products, beans, nuts, seeds etc. Do not store hot dogs or sausages or candy bars […]

Cancer Symptoms People Ignore

Before you start dismissing that persistent pain as simple body ache, you might consider giving your doctor a visit. Some of the most common symptoms we have can be cancer symptoms that require a second glance to fully diagnose. Studies a few years backed shown that almost half of the adult that was diagnosed with […]

Lemon skin brightening treatment

Today I am going to share 1 very simple, 100% natural remedy that will make your skin radiant, glowing instantly For this remedy you will need Lemon Turmeric powder, for best results use wild turmeric, also known as kasturi manjal Milk powder Step 1 – Lemon & Turmeric powder Take 1 lemon, cut it from […]